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INTRODUCING MY SIGNATURE BODY-BASED COACHING METHOD:
RebelSOMA is my unique, signature method - a rebellious blend of hypnosis and somatic release that works at the deepest level of your subconscious mind and body.
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Why? Because your beliefs don’t just live in your head. They live in your body. They live in your nervous system. They live in your cells.
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Every “I’m not good enough,” every fear of failure, every rejection, every moment you’ve swallowed down your emotions - they don’t just disappear. They get stored. They get stuck. And eventually, they show up as self-sabotage, procrastination, imposter syndrome, burnout, or fear that keeps you small.
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RebelSOMA is a laser-focused technique that quickly identifies where in your body you are holding onto the energetic residue, but rather than expelling it, we ALCHEMISE it.
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RebelSOMA is not a “healing” modality - it's rebellious, disruptive, and empowering - because it doesn’t keep you stuck in the cycle of endless healing before action. It’s about flipping that script: taking the very energy of the block and using it as fuel.
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And I'm so excited to bring it to you!
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Most approaches to healing focus on “fixing” you - regulating the nervous system, finding safety, and soothing. While that can feel supportive, many people get stuck in this cycle. They wait until they feel fully regulated, “safe,” or “ready” before they take the leap into their next level of growth. The truth? That can become a trap.
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RebelSOMA works with the uncovered belief systems (discovered in your RTT session) and we revisit them, but with the bodily sensations attached to these beliefs taking front and centre stage.
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With RebelSOMA, there is a very simple three-step process, which won't allow you to fall into this trap...
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We begin by guiding you into deep relaxation via hypnosis - so you can safely enter the subconscious mind and the subconscious body. Here, we tune into the sensations, emotions, and patterns stored beneath the surface. This is where hidden beliefs and protective mechanisms first reveal themselves.
✨ This is where we uncover the beliefs, emotions, and energetic blocks that have been shaping your thoughts, feelings and behaviours.
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Once we’ve accessed the core belief or emotion, we move into the body. Through somatic tracking and guided awareness, you feel where the block lives in your system. By bringing it into the body, you’re giving that suppressed energy space to be acknowledged - something it’s often never had before.
✨ This step is about listening, not fixing. The body holds wisdom, and when it’s given airtime, it reveals exactly what it needs (safety, comfort, freedom, expression).
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Here’s where the magic happens. Using somatic release techniques, breath, and nervous system retraining, we alchemise those limiting patterns into fuel for growth. Instead of collapsing or shutting down when triggered, your system learns to respond with expansion, momentum, and action.
✨ This is how we turn old protective mechanisms into power - so what once held you back becomes the very energy that propels you forward.
RebelSOMA isn’t about fixing you - it’s about freeing you, reclaiming your energy, and using it as the very power source that drives you forward.
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